Spartan Obstacles: technique is all you need

In this article, we are going to introduce some of the Spartan Race most difficult and tricky obstacles and learn useful techniques to conquer them. Most competitors may think that strength is the key and that strong men are advantaged when going through the obstacles. However, in this article we are going to see that technique is (almost) all you need, and that no matter … Continue reading Spartan Obstacles: technique is all you need

How I got top-5 in an Elite Beast Spartan Race

The ultimate Spartan test; a soul crushing half marathon with 30 obstacles. You’ll rarely find a Beast on flat ground, so your legs will burn with brutal ascents and descents. The Beast is notorious around the world for its difficulty. Beast Spartan Race In this post, I’m going to write about how I prepared my first Elite BEAST Spartan Race and will share my impressions … Continue reading How I got top-5 in an Elite Beast Spartan Race

How I got top-10 in an Elite Super Spartan Race

There’s nothing mediocre about this middle distance race. The Spartan Super offers the ideal blend between distance and speed. Offering racers a true athletic test. If you consider yourself a more seasoned athlete determined to push beyond excuses, you just might have the mettle for a Spartan Super. Serving up 25+ Spartan Obstacles and 10+km of rugged terrain, the Spartan Super spares no one. Developed … Continue reading How I got top-10 in an Elite Super Spartan Race

The training schedule of a Spartan

This is a sort of diary that records all of my training from January 2021 to July 2021 included. Due to an incident that happened during an ultra-trail race in the province of Gansu at the end of May that provoked the death of many runners, most of the races that had to take place between June and July were canceled or postponed. This resulted … Continue reading The training schedule of a Spartan

How I prepared an Elite Super Spartan Race

There’s nothing mediocre about this middle distance race. The Spartan Super offers the ideal blend between distance and speed. Offering racers a true athletic test. If you consider yourself a more seasoned athlete determined to push beyond excuses, you just might have the mettle for a Spartan Super. Serving up 25+ Spartan Obstacles and 10+km of rugged terrain, the Spartan Super spares no one. Developed … Continue reading How I prepared an Elite Super Spartan Race