Spartan Race obstacles: technique is all you need

In this article, we are going to introduce some of the most difficult and tricky Spartan Race obstacles and learn useful techniques to conquer them. Most competitors may think that strength is the key and that strong men are advantaged when going through obstacles. However, in this article, we are going to see that technique is (almost) all you need, and that no matter your … Continue reading Spartan Race obstacles: technique is all you need

How I got top 5 in an Elite Beast Spartan Race

In this post, I’m going to talk about how I trained for my first Elite Beast Spartan Race and share my views and observations of it. It was my second Spartan Beast race ever and the first one in the Elite category. The race was held in Beijing in late October of 2021 when temperatures start to get chilly signaling a strong transition from autumn … Continue reading How I got top 5 in an Elite Beast Spartan Race

How I got top 10 in an Elite Super Spartan Race

The purpose of my previous Spartan Race was more to feel how a Spartan Super looks like rather than throwing myself into the real competition and I didn’t prepare it without pursuing any specific goal. However, for this second Elite race I aimed at finishing it inside the top 10. In this post, I’m going to share my impressions and my preparation plan for my … Continue reading How I got top 10 in an Elite Super Spartan Race

How I prepared my first Super Spartan Race

In this post, I’m going to share my experiences on how I prepared for my first Super Spartan Race and my impressions about it. The race took place on November 2020 in Xiamen, a coastal city in China dominated by warm weather all around the year. Before we start, let’s try to understand: what is a Super Spartan Race? There‚Äôs nothing mediocre about this middle … Continue reading How I prepared my first Super Spartan Race